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waist
Waist to hip ratio WHR.
Those individuals with more weight around their waist, apple shape, are at greater risk of lifestyle related diseases such as heart disease and diabetes than those with weight around their hips, pear shape. The tendency to store fat around the waist or hips is inherited.
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Ensure waist size is less than half your height, health watchdog says Obesity The Guardian.
To measure their waist, they should find the bottom of their ribs and the top of their hips, wrap a tape measure around the waist midway between these points and breathe out naturally before taking the measurement. As an example, a 163cm 5ft 4in female with a waist circumference of 74cm 29in would have a healthy ratio, but 81cm would push her into the unhealthy range.
Do Waist Trainers Work? - The New York Times.
Thats because it can act as a crutch, forcing people to rely on the waist trainer, rather than their core, to support their trunk. And since muscle burns more calories than fat, a waist trainer could slow down weight loss in the long run, Dr.
WAIST meaning in the Cambridge English Dictionary.
His shirt was open to the waist revealing a very hairy chest. The veil fell almost to her waist. I was starting to get a bit flabby around my waist. She held on tightly to his waist. She has an impossibly thin waist.
Waist Circumference an overview ScienceDirect Topics. ScienceDirect.
In individuals with a BMI above 35 kg/m 2, a waist circumference does not confer additional disease risk and therefore it is not necessary to measure waist circumference in patients with BMI 35 kg/m 2. High risk is defined by a waist circumference 40 inches 102 cm for men and 35 inches 88 cm for women 6.
Waist-to-height ratio as an indicator of 'early' health risk: simpler and more predictive than using a 'matrix' based on BMI and waist circumference BMJ Open.
Waist-to-height ratio as an indicator of 'early' health risk: simpler and more predictive than using a 'matrix' based on BMI and waist circumference. Waist-to-height ratio as an indicator of 'early' health risk: simpler and more predictive than using a 'matrix' based on BMI and waist circumference.
Waist workout video - NHS.
Video: Toning your waist 10 minutes. This workout video is suitable for beginners and people who have a basic level of fitness. Media last reviewed: 8 December 2020. Media review due: 8 December 2023. See exercise video safety information. The exercises in this video are suitable for most people.
Measuring your weight - Healthy Stockport.
If the string fits round your waist it shows that you're' not carrying weight around your middle and you're' at a lower risk of developing some health problems. If the string does not fit around your waist the advice is to.:

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